Godly Spiritual Ladies : First 7 Days of May Plan

Good Morning Ladies( & Gentlemen )

Here at GSL! We are going to be examine 1 Thessalonians 5:23-24; which says " May God himself, the God who makes everything holy and whole, make you holy and whole, put you together—spirit, soul, and body—and keep you fit for the coming of our Master, Jesus Christ. The One who called you is completely dependable. If he said it, he’ll do it!" (MSG)

So we will engage in some workout routines provided by

1. Start or finish your day with a 7 minute warm up

2. Day 1 - Use the overview as a guide to create a 10 minute or more routine to work scripture or pray. The next following workouts use Psalm 91, so for those who are not good at memorizing you will be able to have some of the verses by the 7th day! However you can use whichever verse or version is comfortable for you!

(MSG)

91 1-13 You who sit down in the High God’s presence,
    spend the night in Shaddai’s shadow,
Say this: “God, you’re my refuge.
    I trust in you and I’m safe!”
That’s right—he rescues you from hidden traps,
    shields you from deadly hazards.
His huge outstretched arms protect you—
    under them you’re perfectly safe;
    his arms fend off all harm.
Fear nothing—not wild wolves in the night,
    not flying arrows in the day,
Not disease that prowls through the darkness,
    not disaster that erupts at high noon.
Even though others succumb all around,
    drop like flies right and left,
    no harm will even graze you.
You’ll stand untouched, watch it all from a distance,
    watch the wicked turn into corpses.
Yes, because God’s your refuge,
    the High God your very own home,
Evil can’t get close to you,
    harm can’t get through the door.
He ordered his angels
    to guard you wherever you go.
If you stumble, they’ll catch you;
    their job is to keep you from falling.
You’ll walk unharmed among lions and snakes,
    and kick young lions and serpents from the path.

14-16 “If you’ll hold on to me for dear life,” says God,
    “I’ll get you out of any trouble.
I’ll give you the best of care
    if you’ll only get to know and trust me.
Call me and I’ll answer, be at your side in bad times;
    I’ll rescue you, then throw you a party.
I’ll give you a long life,
    give you a long drink of salvation!”